i am learning to make friends with my busy mind
i have fought her for years
?the secret perhaps is to acknowledge her
to accept her and thus by giving her a time and space all of her very own
may then i retire more often to that quiet, gentle place within
where my healing can begin
...vicki
3 comments:
yes, a busy mind- I need to try this too. Thank you for this gentle reminder!
It works too! I let my little mind chatter on and don't really listen, you know like a five year old chattering to herself. The mind needs love too, but that doesn't mean we need to take her seriously.
I am so happy for the changes you are going through. You are making this challenge into a blessing.
Just sending a little love your way. I'm learning so much from the way you live your life.
Hugs and gratitude,
Nancy
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